{"id":105043,"date":"2025-01-20T15:46:02","date_gmt":"2025-01-20T15:46:02","guid":{"rendered":"https:\/\/mardinhaberyolu.com\/?p=105043"},"modified":"2025-01-20T15:46:02","modified_gmt":"2025-01-20T15:46:02","slug":"mau-den-masabasi-calisanlara-fiziksel-destek","status":"publish","type":"post","link":"https:\/\/mardinhaberyolu.com\/?p=105043","title":{"rendered":"MA\u00dc \u2018den Masaba\u015f\u0131 \u00c7al\u0131\u015fanlara Fiziksel Destek"},"content":{"rendered":"<p>MA\u00dc BESYO Beden E\u011fitimi ve Spor B\u00f6l\u00fcm\u00fc 2. s\u0131n\u0131f \u00f6\u011frencileri, Dr. \u00d6\u011fretim \u00dcyesi Beyhan \u00d6zg\u00fcr\u2019\u00fcn dan\u0131\u015fmanl\u0131\u011f\u0131nda ve \u201cSerbest Zaman E\u011fitimi\u201d dersi kapsam\u0131nda y\u00fcr\u00fct\u00fclen proje ile hem \u00fcniversite \u00e7al\u0131\u015fanlar\u0131na hem de Mardin ilindeki kamu kurumlar\u0131nda masaba\u015f\u0131nda \u00e7al\u0131\u015fan bireylere y\u00f6nelik ofis egzersiz etkinlikleri ger\u00e7ekle\u015ftirildi.<\/p>\n<p>\u00c7al\u0131\u015fanlar\u0131n fiziksel ve zihinsel sa\u011fl\u0131\u011f\u0131na y\u00f6nelik basit ve uygulanabilir hareketlerle kas gerginliklerini azaltma, post\u00fcr bozukluklar\u0131n\u0131 d\u00fczeltme ve stres y\u00f6netimine y\u00f6nelik aktivitelerle desteklenen proje etkinliklerinde, masaba\u015f\u0131nda yo\u011fun \u00e7al\u0131\u015fma temposunun neden olabilece\u011fi fiziksel rahats\u0131zl\u0131klar\u0131n \u00f6n\u00fcne ge\u00e7mek ve \u00e7al\u0131\u015fanlar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 desteklemek amac\u0131yla d\u00fczenlendi\u011fi belirtildi.<br \/>\nMardin Artuklu \u00dcniversitesinin sadece akademik ba\u015far\u0131yla de\u011fil, ayn\u0131 zamanda topluma dokunan projelerle de fark yaratt\u0131\u011f\u0131na dikkat \u00e7eken MA\u00dc Rekt\u00f6r\u00fc Prof. Dr. \u0130brahim \u00d6ZCO\u015eAR,<br \/>\n\u201c\u00d6\u011frencilerimizin bu projesi, hem teorik bilginin prati\u011fe d\u00f6k\u00fclmesi a\u00e7\u0131s\u0131ndan hem de kamu \u00e7al\u0131\u015fanlar\u0131n\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 desteklemek ad\u0131na son derece anlaml\u0131 bir giri\u015fimdir. Bu t\u00fcr \u00e7al\u0131\u015fmalar, Mardin Artuklu \u00dcniversitesi\u2019nin b\u00f6lgeye olan katk\u0131lar\u0131n\u0131n g\u00fczel bir \u00f6rne\u011fidir. Projeye kat\u0131lan t\u00fcm \u00f6\u011frencilerimizi ve dan\u0131\u015fman hocam\u0131z Dr. \u00d6\u011fretim \u00dcyesi Beyhan \u00d6zg\u00fcr\u2019\u00fc tebrik ediyorum. \u00dcniversitemizin \u2018ya\u015fayan \u00fcniversite\u2019 felsefesi do\u011frultusunda bu t\u00fcr projeleri desteklemeye devam edece\u011fiz.\u201d ifadelerini kulland\u0131.<br \/>\nFiziksel egzersiz etkinli\u011fine kat\u0131lan \u00e7al\u0131\u015fanlar, uygulamadan duyduklar\u0131 memnuniyeti dile getirerek, yap\u0131lan egzersizlerin fiziksel rahatlama ve i\u015f streslerini azaltma y\u00f6n\u00fcnde faydal\u0131 oldu\u011funu ifade ettiler.<br \/>\nMA\u00dc BESYO Beden E\u011fitimi ve Spor B\u00f6l\u00fcm\u00fc, \u00fcniversitenin yenilik\u00e7i ve kat\u0131l\u0131mc\u0131 e\u011fitim anlay\u0131\u015f\u0131 \u00e7er\u00e7evesinde bu t\u00fcr \u00e7al\u0131\u015fmalar\u0131n devam edece\u011fini bildirdi.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-105045\" src=\"https:\/\/mardinhaberyolu.com\/wp-content\/uploads\/2025\/01\/IMG-20250120-WA0048-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/mardinhaberyolu.com\/wp-content\/uploads\/2025\/01\/IMG-20250120-WA0048-300x225.jpg 300w, https:\/\/mardinhaberyolu.com\/wp-content\/uploads\/2025\/01\/IMG-20250120-WA0048-1024x768.jpg 1024w, https:\/\/mardinhaberyolu.com\/wp-content\/uploads\/2025\/01\/IMG-20250120-WA0048-768x576.jpg 768w, https:\/\/mardinhaberyolu.com\/wp-content\/uploads\/2025\/01\/IMG-20250120-WA0048-1536x1153.jpg 1536w, https:\/\/mardinhaberyolu.com\/wp-content\/uploads\/2025\/01\/IMG-20250120-WA0048.jpg 1599w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-105047\" src=\"https:\/\/mardinhaberyolu.com\/wp-content\/uploads\/2025\/01\/IMG-20250120-WA0046-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/mardinhaberyolu.com\/wp-content\/uploads\/2025\/01\/IMG-20250120-WA0046-225x300.jpg 225w, https:\/\/mardinhaberyolu.com\/wp-content\/uploads\/2025\/01\/IMG-20250120-WA0046-768x1024.jpg 768w, https:\/\/mardinhaberyolu.com\/wp-content\/uploads\/2025\/01\/IMG-20250120-WA0046-1152x1536.jpg 1152w, https:\/\/mardinhaberyolu.com\/wp-content\/uploads\/2025\/01\/IMG-20250120-WA0046.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Edit\u00f6r\u00fc:Mardin Haberyolu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mardin Artuklu \u00dcniversitesi(MA\u00dc) Beden E\u011fitimi ve Spor Y\u00fcksekokulu(BESYO), Beden E\u011fitimi ve Spor B\u00f6l\u00fcm\u00fc \u00f6\u011frencileri \u201chalka dokunan ve ya\u015fayan \u00fcniversite\u201d projesi ile Mardin ilindeki masaba\u015f\u0131nda \u00e7al\u0131\u015fan bireylere y\u00f6nelik ofis egzersiz etkinlikleri ile sa\u011fl\u0131kl\u0131 ya\u015fam fark\u0131ndal\u0131\u011f\u0131 olu\u015fturdu.<\/p>\n","protected":false},"author":1,"featured_media":105044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9,7,30],"tags":[],"class_list":["post-105043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guncel","category-mardin","category-spor","category-ust-manset"],"_links":{"self":[{"href":"https:\/\/mardinhaberyolu.com\/index.php?rest_route=\/wp\/v2\/posts\/105043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mardinhaberyolu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mardinhaberyolu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mardinhaberyolu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mardinhaberyolu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=105043"}],"version-history":[{"count":1,"href":"https:\/\/mardinhaberyolu.com\/index.php?rest_route=\/wp\/v2\/posts\/105043\/revisions"}],"predecessor-version":[{"id":105048,"href":"https:\/\/mardinhaberyolu.com\/index.php?rest_route=\/wp\/v2\/posts\/105043\/revisions\/105048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mardinhaberyolu.com\/index.php?rest_route=\/wp\/v2\/media\/105044"}],"wp:attachment":[{"href":"https:\/\/mardinhaberyolu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=105043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mardinhaberyolu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=105043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mardinhaberyolu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=105043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}